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To know about skin care routine for winning summer

· 2 min read
Dr. Prem Kumar M.B.B.S. M.D. T.D.S.

As the summer sun brings warmth and brightness, it's essential to adapt your skincare routine for the season. In this blog, we'll share expert advice to keep your skin healthy and radiant during the summer months.

Lightweight Cleanser:

Opt for a gentle, hydrating cleanser to cleanse away sweat, sunscreen, and impurities without stripping your skin of essential moisture.

Hydration Boost:

Summer heat can lead to dehydration, so amp up your hydration with a lightweight, non-comedogenic moisturizer. Consider a water-based formula for a refreshing feel.


Apply a broad-spectrum SPF 30 or higher every morning, even on cloudy days. Reapply every two hours, especially if you're spending time outdoors. Look for water-resistant options for beach days.

Antioxidant-rich Serums:

Combat free radical damage caused by UV rays with antioxidant-rich serums. Vitamin C serums are particularly beneficial for brightening and protecting the skin.

Exfoliate Regularly:

Include a gentle exfoliator in your routine to slough off dead skin cells, unclog pores, and promote a radiant complexion. Limit exfoliation to 1-2 times per week to avoid overdoing it.

Cooling Mists:

Keep a facial mist handy for a quick refresh during hot days. Look for formulations with soothing ingredients like aloe vera or chamomile.

Light Makeup Choices:

Opt for lightweight, breathable makeup products to avoid clogging pores. Consider using tinted moisturizers or BB creams for a natural look with added sun protection.

Lip Balm with SPF:

Don't forget to protect your lips. Use a lip balm with SPF to shield against sun damage and keep your lips moisturized.

Hydrating Masks:

Treat your skin to hydrating masks once a week to replenish moisture lost due to sun exposure. Ingredients like hyaluronic acid can provide an extra boost.

Stay Hydrated:

Keep your body hydrated by drinking plenty of water throughout the day. Proper hydration reflects positively on your skin's health.

You can enjoy the sunny season while ensuring your skin remains protected, hydrated, and glowing. Embrace the warmth with a healthy and radiant complexion all summer long!